Monday, 27 April 2020

Lattice to the mystique beauty

Flawless glowing skin could be everybody’s dream. Certain doors and steps are required for this apt tone. Seasons might keep changing yet one could maintain a good skin tone all the time. It is great to have good skin all the time but it is not just a matter of DNA. The diet chart, lifestyle, age, health conditions, environment, and much more could have a direct impact on the skin. Build the skin tone the way one would ever want to conquer. 

 Know the real step 

Certain missteps that people follow would cause damage to their skin. A lot of information available around might be one of the major reasons for people to experiment and impair their skin. There are some common mistakes which people might be carrying out such as:
  •      Include nutritional supplement in the diet
  •      Using or changing too many cosmetic products often 
  •      Using facial scrub on a daily basis 
  •      Sleeping without removing makeup 
  •      Using the same pillowcase for two weeks and more 
  •      Working out with makeup 
  •      Must use sunscreen even at  home
  •      Clean and sanitize makeup brushes or tools regularly 
  •      Not applying cream or serum before sleeping 
  •      Not using SPF properly
  •      Not  using  the right products as per the skin type
  •      Not getting enough sleep and water 
  •      Not having a healthy food habit 
  •      Not taking care of the blemished the right way 
 A lot of mistakes can be avoided when people could identify their skin type and texture. Younger people would have normal skin as compared to the older crowd. Normally, the skin would be normal, oily, sensitive, dry or a combination of either of it. No matter what type of skin people would have, certain basic tips could bring out the magic to the skin.
  •      Use SPF products that can block both UVA and UVB rays 
  •      Avoid direct sunlight
  •      Avoid smoking 
  •      Keep hydrated 
  •      Never wear makeup to bed but apply night creams
  •      Consume enough fruits and veggies 
  •      Avoid washing face with harsh products 
  •      Moisturize as required
   Consume in own way for a fabulous skin 

To get the desired skin, everyone should consume and draw proper goodies charts. Nutrition plays a vital role in providing a glowing and healthy skin. It is essential to consume a lot of water as it is beneficial for the skin by purifying the system. Certain fruits, veggies, and other nutrients need to be consumed based on one’s own appetite and need. 
  •      Walnuts 
  •      All the fruits  
  •      Fatty fish or food with omega-3 fatty acids 
  •      Sweet potatoes
  •      Food containing vitamin C 
  •      Tomatoes 
  •      Soy 
  •      Leafy vegetables 
  •      Dark chocolate 
  •      Green tea  
  •      Olives 
  •      Eggs
  •      Oats 
  •     Mushrooms 
  •     Sunflower seeds 
 Choose the apt measure for the clear skin 

 At times, the skin may not clear out the road even after consuming the right amount of food and water. During such rare circumstances, one could meet the right dermatologist to identify the real problem. It is possible to resist all kinds of climate change and related conditions with the necessary steps if chosen promptly. Dermabrasion, microdermabrasion, chemical peels, facials, PRP treatment, pigmentation treatment and much more. 

 Dermabrasion is considered to be an exfoliating technique which uses a rotating instrument that helps to remove the outer layers of damaged skin. Performed under general anesthesia, this would help new skin to grow in the removed areas. Fine lines, sun damage, acne scars, and uneven texture will be cleared out with dermabrasion.

 Microdermabrasion (MDA) is a non-invasive procedure that helps to remove dry and dead skin cells. With the help of tiny crystals, it would exfoliate the skin and help to improve the appearance. This process also assists with stimulating collagen formulation and enhances blood flow which is beneficial for healthy glowing skin.

 For a proper cleansing, doctors would generally suggest facial peels that could help improve the appearance. A non-toxic chemical solution would be used in the affected area so as to remove the dead skin cell layer. Depending on the skin type, a dermatologist would suggest the suitable facial peel for the promised results. These facial peels can retrieve a fair glowing skin by removing the dead cells. Fine lines, wrinkles, and all skin related issues can be cleared out. 

 PRP or Platelet Rich Plasma is just concentrated blood plasma which would require 3 to 5 times the number of platelets found in normal blood. Platelets will help produce collagen in the body which would, in turn, regenerate the tissue, remove the dark spots, tighten the lines, and many other benefits. Normally, PRP is injected into the affected area to boost the growth of the inducing factors. 

 For severe conditions, dermatologists would recommend laser treatments. Laser treatment would recoup a glowing skin by working just like chemical peel and dermabrasion. The outer layers of the dead skin cells will be removed with the help of high-laser beams. Even pigmentation would be cleared out in no time. 

 Never let the glow fade away with seasons. Certain deviations in the present state could assist one with the desired results. It is always recommended that dermatologists are available for all hence, one should approach them when required. At Sparha Advanced Wellness Studio, they provide the perfect measures which would be beneficial for skin care. 

Blog reviewed by: Dr Aarti
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Thursday, 19 March 2020

Wipe out the scars

The desired skin would be flawless with no scars and marks. And the eagerness to have a clear skin would require the apt treatment from the right place. Scar revision can be performed to improve or reduce the appearance of scars. It also helps to restore the function and corrects skin changes that are caused by an injury, wound, poor healing, or previous surgery.  


This is an exfoliating technique that will use a rotating instrument to remove the outer layers of skin, generally on the face. New skin will grow over these areas, and it would soften the surface of the skin and reduce irregularities. Dermabrasion also helps to treat certain conditions such as fine lines, sun damage, acne scars, and uneven texture. 

Dermabrasion will be performed at the dermatologist’s office. Anesthesia would be given to the patient before beginning the procedure. This is considered to be an outpatient procedure that the patient can go home to recover post the treatment. After giving the anesthesia, the damaged outer layers of skin will be removed to clear out the scars. If it is a complicated procedure, then certain sedatives would also be given to the patient. At times, general anesthesia will also be given, and this depends based on the size and depth of the scar.  

MDA is considered to be a non-invasive procedure that will use tiny crystals to exfoliate the skin and remove the superficial layer of dry and dead skin cells. A cosmetic procedure that will be carried out with the help of a dermatologist’s advice. A machine that has a closed vacuum device with a pointed diamond-like machine will be used under this procedure. The machine will assist to smash the gentle abrasion of the particles with suction to remove the dead skin layers. The uppermost layer will be removed. This procedure also helps to stimulate collagen formulation and enhances blood flow. Within 3-4 weeks, the skin would be free of scars and blemishes.

Scar Revision Surgery 

A surgery that helps to reduce or improve the appearance of the scars. Based on the size, depth, location, age, and skin characteristics, the surgery would be suggested. This surgery also aids in restoring the function, will correct disfigurement caused due to an injury, wound, poor healing, or previous surgery. 

Based on the extent of the surgery, this procedure can be performed under local anesthesia, general anesthesia or with sedative medicines. The marks would vanish after several months or even a year after the wound has healed. Each scar is different hence, there are certain scars that would require revision surgery 60 to 90 days after the scar matures. 

Fat Grafting 

Skin grafting or fat grafting is a procedure where a thin layer of skin will be taken from another part of the body and places it over the injured area. This would include moving an entire area with the full thickness of the skin, fat, nerves, blood vessels, and muscle from a healthy part of the body. This helps to restore volume in the face, reduces creases or pitted scars, and improves the facial contours. Fat grafting also helps to fill the sunken areas that are caused due to age, acne scars, illness, injury, and more. Thus, fat grafting would bring a leveled look for the individual. 

Silicone Strips 

Scar massage and pressure therapy, such as silicone strips, can be used to soften and allow the scars to fade. Silicone strips will act to hydrate scar tissue, reducing excessive scar formation, and causing it to disappear. This can be used to treat and prevent abnormal scars, including hypertrophic scars, keloids, which come due to c-section, tummy tucks, injuries, burns, and surgeries.

Chemical Peel 

This would contain mild acids that can be used to apply in a single layer on the skin. With this the upper layer of the skin exfoliates and rolls off, exposing a new layer of skin. Deep peel, superficial peel, and medium peel could be the types of peel and based on the severity of the condition, the doctor would perform either of it. Deep peel would help in getting deeper into the skin and treating the scar. Superficial peel would improve the discoloration associated with minor scars. Medium peel would also help with discoloration and mostly used for anti-aging treatment. 

Laser Resurfacing 

Laser treatment can be used to soften the surface of the scar, and this would, in turn, help to stimulate the new collagen growth within the scar. Laser resurfacing would work just like chemical peel and dermabrasion of removing the top layer of the skin. High-powered laser beams would be used for skin removal. Erbium and carbon-dioxide laser resurfacing are the varied types under this. Erbium is considered to be the safest method for the face and carbon dioxide will be extremely effective in treating scars. Normally, for deep and large scars, doctors would recommend laser treatment. 

PRP or Platelet Rich Plasma is concentrated blood plasma which has 3 to 5 times the number of platelets found in normal blood. Platelets would help to produce collagen in the body and this medium would regenerate the tissue, remove the dark spots, tighten the lines, and much more. PRP will be injected into the affected area to boost the growth inducing factors. 

There are several ways to eradicate scars, and the new wound can be closed carefully. Based on the size, depth of the scar, age of the patient, and skin characteristics, the doctor would suggest the treatment. At Sparha Advanced Wellness Studio, the doctor and the team provide the best cost-effective measures to treat scars and other marks based on the necessity. 

Blog reviewed by: Dr Aarti
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Tuesday, 18 February 2020

Repossess the comforting chin

Everyone would love to get back their old youthful looks. A small change in the skin would make anyone look older than their real age. Saggy or loose skin can be one of the major concerns for many people. Double chin is an issue that most people face when they mention about loose skin. The loss of elasticity can be rectified using various methods and treatments.


 Surgical treatments
  • Liposuction - it is a surgical procedure that would use a suction technique to remove fat from specific areas of the body. The predominant amount of fat would be removed from the middle and the deep layers. VASER liposculpture is considered to be a subset of liposuction. The VASER probe would be inserted into the fat to remove the excess amount of fat and to make the skin intact. 
  • Thread lift - a procedure that would help to produce a subtle but visible lift in the skin. The cosmetic surgeon would simply suspend it by stitching up the portions of it. This would help pull the skin back thus lifting and tightening the face. 
  • Neck lift - a cosmetic procedure that helps to remove excess skin and fat around the jawline. The results would be long-lasting. 

Non-surgical treatments 
  • RF - radio frequency is a versatile technique that helps to reduce fat from any part of the body. It is a non-invasive procedure that helps to repair and stimulate the production of natural collagen. This would help to lift, tighten the skin, helps with skin problems such as lines, wrinkles, sagging, acne. RF is considered to be quick, convenient, and painless.
  • Cool sculpting - it is a noninvasive fat reduction procedure that has no anesthesia, needles, or incisions. The fat cells will be destroyed by the cooling process and would be absorbed by the body. 
  • Fat dissolve injections - submental fat reduction is referred to as a non-surgical chin lift or fat-dissolving injections that contains synthetic deoxycholic acid or liquid lecithin. Each session would involve 20 injections and the risks are fairly low. 

Betterment with HIFU 

High-Intensity Focused Ultrasound or HIFU is a non-invasive procedure that can be used for the whole body. Normally, HIFU is used for facial rejuvenation, brow lifting, tightening, body contouring, and much more. 

 HIFU therapy would help reduce the extra fat in a particular area. This is performed by coagulation by generating instant microthermal lesions of high-frequency ultrasound rays. These rays will be focused on the specified tissue sites without any damage to the adjacent tissue and epidermis.  

 With the help of ultrasound in HIFU therapy, the skin is tightened and lifted safely. This would protect the skin surface while penetrating to deeper depths. The targeted tissues are heated at 65-degree celsius, which would create spaced wounds and cellular friction. This would help promote healing in the skin surface. 

Using HIFU treatment, the deep structural layers of the skin are targeted that help stimulates the body’s natural ability to produce collagen. This is considered to be the appropriate solution to get rid of a double chin. 

Benefits of HIFU 

There are certain benefits for HIFU treatment, such as: 
  • Treatment is safe 
  • Cost-effective
  • No incisions required 
  • No anesthesia required 
  • No risk of infections 
  • Painless procedure 
  • Comfortable method 
  • Quick results 
  • Clinically proven treatment 
  • FDA approved 

At Sparha Wellness Advanced Studio, the experts could provide an exceptional treatment that could help get back a tight skin and chin. With the help of the high-end equipment and advanced technologies, the professionals would provide the best holistic approach for their customers. The safety and satisfaction of the customer are guaranteed at Sparha Wellness Advanced Studio. 

Blog reviewed by: Dr Aarti
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Tuesday, 10 December 2019


Rhinoplasty is a reconstruction surgical Nose procedure mainly two types
  • Reconstructive Surgery: This is done to restore normal anatomical function of the Nose, which are damage due any physical force or genital bone deformities. 
  • Cosmetic Surgery: This procedure done for aesthetics purpose to make nose out line near to facial   golden ratio. This manly include changing the shape of the nose, removing bumps, adjusting the width of the nostrils without disturbing anatomical function


Rhinoplasty is a complicate methodical procedure where geometric calculation as to be consider around Nose. The nose is a seemingly simple human organ that has a 3D shape and is right there in the middle of the face. If is often what most people notice first when they meet a person. The changes though small can make a major difference in the form and function of a human nose. There is no one set of common plans or procedures, the surgeon has to plan and prepare each surgery for each patient differently.

Rhinoplasty, as with any major surgery has risk and following are some of them..

1. Bleeding may occur from time to time

2. Scarring or postoperative deformities may occur.

3.The patient may have difficulty breathing immediately after surgery.

4.May require further surgery.

5.Patients have to use nose strap for 30days

What is to be done after surgery?

1.It goes without saying: DO NOT BLOW YOUR NOSE TO CLEAR IT..

2.Never remove your nose strap for 30 days

3.When the nose is bandaged do not take showers when bathing.

4.Avoid any activity that requires great physical effort

5.Constipation makes strain, which puts pressure on the face, which is not recommended. Eat lot of high fibre foods

6.Try to laugh or smile gently. Extreme facial expressions can cause problems.

7.When one is brushing the teeth try to limit the movement of the upper lip.

8.Wear clothes that open and close at the front. Avoid t-shirts or sweaters that you have to pull over your head.

9.Try not to wear eyeglasses or sunglasses for four to five weeks after surgery.

10.If you do have to go outside in the bright sun for any extended period of time, always remember to put on sunscreen ointment on you face, especially the nose. Otherwise, there may be permanent uneven discoloration of the skin.

Small changes, often measured in millimeters, can make a big change in how the nose looks. An experienced surgeon can most often, get the results that the patient expects. Sometimes, this may not be enough and a second surgery may be necessary. This, however, will necessitate the waiting period of at least one year as the nose can change during this period.

Blog reviewed by: Dr Aarti
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Thursday, 26 September 2019

Will My Breast Implant Affect My Mammogram?

Have breast implants? Or thinking of getting implants? You might have a concern that a breast implant will make it hard for your doctor to detect and treat breast cancer. The great news is that having breast implants doesn’t keep you from being able to get your annual mammogram. 

breast enhancement bangalore

How breast implants affect mammogram test?

Breast implants placed above the muscle (subglandular) can potentially reduce the chances of interpreting mammogram because not all the breast tissue can be visualized.
Implants placed beneath the muscle (subpectoral) are much less likely to interfere with the radiologist's ability to interpret the mammogram. Mammograms are considered as an effective way to screen breast cancer in women with breast implants.

How does getting a mammogram with breast implants work?

Getting a mammogram screening with breast implants, differ from the regular mammogram procedure. Since the X-rays used in mammograms are not able to capture images through the implants, technologists rely on implant displacement views to see the tissue behind and around it.
Implant displacement views consist of 8 breast pictures, instead of the usual 4, which are taken while the implant is pushed back against the chest wall and the breast tissue brought forward. This may feel very uncomfortable for women with breast implants, particularly if they have a lot of scar tissue. How ever, it is the best way for capturing clear images of the breast.

How to make my mammogram successful?


If you have breast implants, you can take steps to make your mammogram more successful, such as:
  • Getting familiar with your implants is the first step: After the breast implant, it’ll take a while to get used to your new breasts because they’ll have a different texture. They’ll also have new folds or dimples which may create discomfort for you during the initial period. After you get comfortable with your new breasts, you will not have any problems in noticing changes. Women with implants can sometimes even notice changes more easily than women without implants.
  • Find a facility that sees many women with breast implants:
    Seek the help of an expert caregiver or radiologist who has experience in performing and reading mammograms of women with breast implants. Ensure staff are experienced, when you make your appointment. You must know that the clinic obtains special mammogram views in addition to the standard mammogram images to better evaluate the breast tissue.
  • Explain your medical history:
    When you make your appointment, and also when you arrive at your appointment, speak up about your breast implants.
  • Seek immediate medical attention if there are any abnormalities: If you have noted changes in your breast or if you have concerns, tell your doctor promptly. Your doctor will talk with the radiologist to decide whether you need additional imaging or breast ultrasound.

Whether you have implants or not, becoming aware of your breasts and go in for regular breast screening exams.
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Wednesday, 27 June 2018

HIFU Therapy - 100% safe & Non Invasive Technique

Hifu offers a truly non-invasive alternative to surgical facelift. It is the ONLY FDA approved treatment with a specific intent for improvement of lines and wrinkles on the face and decollete, penetrating to depths, which was only possible with surgery. Hifu is a remarkable breakthrough in technology, which works on the complete body.

hifu treatment bangalore

Hifu is also known as Ultherapy or Ulthera. It uses the power of ultrasound to safely lift and tighten skin, where Ultrasound is a form of energy which is significantly different from IPL and Lasers or Electrical (Radio-Frequency) energy. Hifu protects the skin surface, whilst precisely penetrating at deeper depths and higher temperatures than Radio Frequency, for example, treating beyond the Dermis and Foundation layers, where structural weakening starts.

Hifu is a viable alternative to Botox, which helps to improve the tone and all the features of your face such as your eyes, cheeks, mouth, chin, and skin, with the benefit of being able to maintain the lift and treat blood stasis, scaring, and numbness.

Results we can achieve with High-Intensity Focused Ultrasound

  • Look between 4-8 Years younger with one treatment
  • Increases Elastin & Production of collagen
  • Increases Blood Circulation
  • Re-educates the Muscles
  • Stimulates skin cells
  • Rejuvenates skin
  • Improves, Firms & Tighten Muscles
  • Cheek, Jowl & Neck Tightening
  • Double Chin Reduction
  • Fat Deposit Reduction
  • Fine Lines & Wrinkle Reduction
hifu treatment in bangalore

What are the benefits of HIFU

As a completely non-surgical, non-invasive procedure, HIFU offers patients many benefits over other procedures:
  • Clinically Proven
  • Safe and Effective
  • Cost Effective Alternative to a Surgical Face Lift
  • No need for Anaesthesia or Sedation
  • No incisions or risk of infection
  • No Downtime
  • Comfortable and painless treatments
  • Results can be seen after just one treatment 
  • Results can last for 2 years plus
  • Hifu has the capability of penetrating to depths(1.5mm, 3mm, and 4.5mm)

Treatment Position of HIFU

  • Around forehead, eyes, mouth etc...
  • Both cheeks skin
  • Jawline, reducing "marionette lines"
  • All abdomen area
  • Covers almost complete body
Sparha Advanced Wellness Studio with expert skin specialist in Bangalore Can help you with HIFU treatment. They provides HIFU treatment in Bangalore with well advanced technologies.

Get into shape today itself...We help you correct imperfection...

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Thursday, 8 March 2018

Women's Day Offer - Laser Hair Removal On Flat 30% Off

We all have a wonder women inside us....Let that wonder Women come out on this Women's Day........

On this Women's Day, Sparha Advanced Wellness Studio in Bangalore is here with an exciting gift for all the wonderful women out there. Get permanent Hair Free Skin with Laser Hair Removal Treatment in Bangalore on Flat 30% Off.

If you're not happy with shaving, tweezing, or waxing to remove unwanted hair, Laser Hair Removal may be an option worth considering. Laser Hair Removal treatment is the latest cosmetic procedure commonly practiced for removal of unwanted hair from the face, leg, arm, underarm, chest, shoulder, back, bikini line and other areas of the body.

How is Laser Hair Removal done???

  •  Both doctor and patient are provided with eye protection glasses to protect their eyes from powerful laser light beams
  •  Apply a gell for skin protection
  •  Check for any side effects by applying a pulse of the laser on the treatment area
  •  After the procedure, ice pack and anti-inflammatory creams will be provided to soothe the operated area
At Sparha Advanced Wellness Studio, there are different types of laser Treatments which vary from person to person.

 Benefits of Laser Hair Removal

Main benefits of Laser Hair Removal are,
  •  Precision
  •  Speed
  •  Predictability
Grab this Women's Day offer....And let those unwanted hair get away with Laser Hair Removal procedure.....On a flat 30% off......

"Instead of all the odds that a women faces and especially when it comes to an arena like that of science, women have come up as winners and showed the world that nothing can stand in their way"

*Women's Day offer will be available for this whole month
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Lattice to the mystique beauty

Flawless glowing skin could be everybody’s dream. Certain doors and steps are required for this apt tone. Seasons might keep changing yet ...